While there have not been any studies into HDT 5 plus 1 Whey Protein specifically, there have been a number of studies into whey protein.
A study at Ball State University demonstrated that taking 0.88g of whey protein (used in HDT 5 plus 1 Whey Protein) per pound of body weight (cca 0.5kg) results in increased prevention of overtraining.
Additionally, why protein contained in HDT 5 plus 1 Whey Protein has been inconclusivly linked to prevention of breast cancer, inhibiting the growth of breast cancer cells in vitro. Arkansas Children's Research Institute has found it to be twice as effective as soy protein.
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