Lotion for Bald Head

Having a bald head can sometimes be problematic. When the scalp is exposed to harsh conditions, it begins to peel off or even flake. This arises from extreme dryness that leads to dandruff of the scalp. If you are suffering from such a condition, good shavers and most aftershaves will not help you. In order to keep your head perfectly elastic, healthy and moisturized, you need to have the best lotion for a bald head. This type of cream functions better than many other known aftershaves hence ensuring that your scalp survives the harsh environment.

Bald Head

Factors to Consider When

Out there in the market, you will find several products whose aim is to keep your bald head moisturized and healthy. Looking at the ingredients that make them and the purpose they serve. Most of them seem to be the same hence confusing you more. In order to get the type of lotion that will work well on your bald head, there are several factors that you are supposed to consider.

Type of Skin

The type of lotion that you choose should largely depend on your skin type.  If you have a dry scalp, the lotion should be heavy consistency and if your skin is oily, a light lotion would be the best for your bald head. As you choose the best product for your bald head, ensure that this product can easily be washed off and that it does not clog the pores on your scalp.


A bald head means that the head is exposed to all forms of weather including excessive sunlight. If you have a skin that is too sensitive to sunlight that it keep son getting sunburns or if you come from places where there is excessive sunlight, it would be a little bit easier for you to wear a sunscreen lotion. The lotion for baldhead serves all these purposes. You do not have to spend a lot on buying some lotion for a bald head and best sunscreen for a bald head. (more…)

Top Vitamins for Nail Growth


Vitamin A

Vitamin A will increase our strength of bones, tissues, and teeth. It’s a good sustenance for growing the nails. In addition, the Vitamin A is an inhibitor. It will help us to stop injury caused by the free radicals that enter in our body. There area unit some people that may get a dose of vitamin A. You have got to hunt medical facilitate once you expertise disgorgement and nausea when taking an excessive amount of of those foods.

Vitamin C

This is best vitamins for nail growth. Vitamin C is thought for its sturdy anti-oxidant properties. It will stop the negative effects of free radicals in our body. It’s a useful nutrition for body recovery, however, except for these, the water soluble vitamin is useful in achieving healthy growing nails.

When we lack water soluble vitamin, we may expertise fatigue, rough skin, loss of weight, long term in the healing wound, curled hair, secondary infections, and brittle our nails.

Our body wants outside sources of the vitamin c, ascorbic acid, water soluble nutrition and antioxidant since our body doesn’t manufacture this vitamin. Berries, tomatoes, oranges, watermelon, and papaya measures our wealthy sources of the water soluble vitamins. The utmost dose of the water soluble vitamin ought to solely can be 2000 miligrams. (more…)

Healthy Habits to Prevent Nail Fungus

Your nails will love you if you take care of them well. There are times, however, that you may neglect them and find it difficult to give the proper attention that they need. Soon enough, you will observe some changes on your toenails. You find them a bit thicker and brittle. You also noticed that some portions of the nails becoming yellowish in color. You may see some chalky white tinge on them as well. You are also surprised to see some cracks starting to be visible on the tips and near the cuticles. These are signs that a fungal nail infection has started to develop on them.

nail fungus

Though they may not cause any pain at all, they could still be a real pain to see and to get rid off. And even if you have rid of them, there still is a possibility that they may come back again. Genetic conditions may be one of the reasons that nail fungus come back. Environmental conditions may also cause them to grow back. As such, it is best that you know how to prevent nail fungus from developing.

If you are seeing signs of this nasty fungal infection starting to settle in, remember to do these things right away for the best fungal nail treatment:

1. Manage your personal hygiene well.

Practicing good hygiene daily is not only essential in looking and smelling good. It is also vital in eliminating and keeping bacteria, fungus, and other organisms from making your skin their breeding area. Good personal hygiene also supports other treatment methods by reinforcing and shortening the healing process. (more…)

Do Bearded Dragons Need Heat At Night Time?

Question: “I just got a bearded dragon for a pet. He is one year old. I have a heat lamp on during the day, but I’m wondering if I need to run it at night also. Does a bearded dragon need heat at night?”

When we talk about pets, the usual animals that will come to mind are cats, dogs, parrots, rabbits, turtles, and hamsters. But it will be quite interesting to know that even a usual reptile called a bearded dragon is also now a household name. There are some good reasons for that. Bearded dragons or beardies are quite docile and easy going. They are also quite interesting to observe. They have specific traits that differentiate them from other reptiles. For instance, though they can run for up to nine miles per hour, they are normally quite sedentary. They are also quite easy to care for. As long as you provide proper husbandry, you won’t be having any problems with them.

One of the things necessary for a bearded dragon to stay healthy is heat and light that it needs to do regular body functions such as synthesizing foods. These docile reptiles bask in the sun for hours in the deserts of Australia, their original habitat. Once they are moved to their new housing, they would need the same temperature to maintain their regular body functions. If not, they may develop several health issues such as the metabolic bone disease. They may also develop a condition of the oral cavity known as mouth rot. These conditions may get worse and may even the early death of your dear beardie.

Heat and light: essential bearded dragon housing accessories

To endure proper husbandry, dragon keepers install the right heat and uvb lighting sources when setting up their beardie’s tank. Everything from the casing structure (adequate space, tight-fitting lids, substrate, landscaping, etc.) as well as the temperature settings and accessories needed to provide adequate heat when needed (primary heat source such as a heating pad, ceramic infrared heat emitters, as well as secondary heat sources like incandescent bulbs). If not, your cold-blooded pet beardie may not be able to properly digest the food that it eats. The dragon may get sick if this continues. (more…)

Bearded Dragon Care Guide

Learning to care for your pet dragon is crucial if you want to keep a healthy bearded dragon for a pet. This animal is generally mild-tempered and does not usually cause any trouble at all. Once you have mastered its needs as well as fully understands what the changes in its behavior mean, you will not need to worry if ever your dragon displays any unusual behavior. By then you already know what to do with your beardie.

Finding out more about how to care for your dragon could be one of the reasons that you landed on this page. We hope you will find the details here quite helpful. We provide general leopard gecko care details for starting leopard gecko hobbyists. Note, however, that this care guide may also be used for African fat-tail geckos. African fat tails have the same care and breeding requirements as that of leopard reptiles.

How much do you need as start-up cost?

Most of the cost that you will need in caring for your bearded dragon will be that for its start-up cost. This will include the cost in building your pet’s enclosure (also called a terrarium or a vivarium), buying the essential equipment to house a bearded dragon properly, as well as the actual purchase cost of your pet. The maintenance cost will only include purchasing live feeders and other food items for your pet, as well as items needed for the regular upkeep of the enclosure and your pet.

Tip: It’s best to purchase individually the items that you will need to build your pet’s enclosure. There’s a good reason for this. There are many starter kits that do not really include everything that you will need for the best habitat for your pet. Many of these kits come with basking lights but without an under tank heating pad. There are also kits that many come with just one hide. Most of these kits come with stick -on thermometers that monitor the air temperature rather than the floor temperature. If you buy the items that you need for the enclosure, you get to choose what you think will best suit your preference as well. (more…)

SportPharma Pepti-Lean

SportPharma Pepti-Lean enables your body to block the formation of new fat and dismantle existing body fat. The bioactively charged oligopeptides in SportPharma Pepti-Lean target the body’s fat-forming metabolic pathways. This highly precise and controlled process interferes with the digestion of fat, inhibits the absorption of fat, and speeds fat catabolism.

Pepti-Lean Attacks Fat Directly at the “Fat-Formation Points”

How does the food – and fat – you eat become body fat? Inside your body there are a number of fat-formation points. SportPharma Pepti-Lean is aimed at disrupting each one of those points.

Pepti-Lean, in the words of the manufacturer SportPharma, sits in the blood and ambushes lipids from all sources. It binds to fat molecules, renedering them unabsorbable – making the fat simply pass through your body.

Pepti-Lean manufacturer quotes the followin benefits:

  1. Disrupts digestion of dietary fat
  2. Prevents fat absorption up to 40%
  3. Inhibits serum triglycerides
  4. Reduces fatty acid formation in liver
  5. Increases oxidation of fatty acids
  6. Obstructs carbohydrate-to-fat conversion
  7. Interferes with fatty acid synthesis

How Does SportPharma Pepti-Lean Work?

Pepti-Lean is stimulant free, which means no ephedra or other CNS stimulants. Pepti-Lean belongs to the protein group, and is composed of small protein fragments known as peptides. Its “4-amino chain” length makes it an oligopeptide.

According to the manufacturer, Pepti-Lean not only helps prevent the formation of new fat, it helps to systematically dismantle existing body fat. As diatary fat is eliminated by it, your body searches for an alternative energy source. Your body then targets your stored body fat and burns it as fuel, and this should start giving you more muscular definition.

Carbs are necessary for both energy and muscle gain. But excess carbs can easily become unwanted body fat. Pepti-Lean helps obstruct the carb-to-fat conversion process, by splitting excess carbs into water, CO2, and ATP.

The manufacturer, SportPharma, also claims that Pepti-Lean functions as an energy booster, and that you should start soon noticing a difference during workouts.

How To Take SportPharma Pepti-Lean and SportPharma Pepti-Lean Dosage and Administration

As a dietary supplement, take 1-2 SportPharma Pepti-Lean capsules with 8-10 ounces of liquid two or three times a day 30 minutes before meals.

SportPharma Pepti-Lean Precautions and Contraindications

The peptides in SportPharma Pepti-Lean are formed by breaking down, or digestion, of larger protein molecules of plant or animal origin. Pepti-Lean is safe, natural and stimulant free. Studies that have been performed on Pepti-Lean for over 3 months showed no adverse side effects in any of the test subjects.


L-carnitine is very similar to the nonessential amino acid carnitine. It performs some of the same functions, such as helping metabolize food into energy.

L-carnitine nourishes the heart, nourishes and strengthens muscles, and nutritionally supports the circulatory system. L-Carnitine is considered to be a “carrier” of fat to the mitochondria (the powerplant / “fatburning” area of the cell). This remarkable amino acid-like substance is not only necessary for the metabolism of fat at the cellular level; it is also essential in the forming of firm, lean muscle tissue in the body. Recent studies support earlier research which shows that the heart has the greatest amount of L-Carnitine of any muscle in the body. L-Carnitine has also shown to be instrumental in the metabolism of cholesterol. Some overweight people may lack L-Carnitine in their bodies. The heart produces most of its energy from fats; thus is dependent upon L-carnitine.

An L-Carnitine deficiency causes extreme metabolic impairment to heart tissue. On the other hand, supplemental L-Carnitine has proved to be beneficial to heart patients.

How Does L-carnitine Work?

L-carnitine transfers long-chain fatty acids, such as triglycerides into mitochondria (a cell’s energy powerhouse), where they may be oxidized to produce energy. L-carnitine is a very popular supplement that promotes growth and development. It is also used for fat-burning, increasing energy, and improving resistance to muscle fatigue. As a speculated muscle disease, liver disease, and kidney disease fighter, L-carnitine has also been shown to help build muscle and treat some forms of cardiovascular disease. It is also great in dieting, as it reduces feelings of hunger and weakness – helping curb your appetite.

ABB Pure Pro

ABB Pure Pro is a high-grade protein supplement. Each serving delivers 23 grams of high-value protein and only one gram of fat.

Whey protein supplied by HDT 5+1 is a concentrated source of non-essential and essential amino acids provided in powder form. As a supplement, whey protein powder is effective in increasing muscle tissue repair for body builders and athletes in general. High concentrations of branched chain amino acids allow for direct uptake by muscle during exercise.

As well as being a nutritional supplement, whey protein is also linked with a variety of health benefits such as: being linked to a reduction in incidence of some forms of cancer, maintaining bone mineral density (helping prevent osteoporosis, especially in post-menopausal women), reducing cholesterol and lowering general symptoms of menopause. Whey protein powder components reduce the levels of angiotension-converting enzyme (ACE) which is linked to peripheral hypertension.

How Does ABB Pure Pro Work?

The recent explosion of the whey protein supplement brand market and the accompanying propaganda hype about the ‘miracle’ effects of whey protein supplementation are just the industry picking up on what professional bodybuilders and athletes of all kinds have known for ages. Protein is essential to muscle development. It’s as simple as that.

Protein levels in the body are depleted during workouts, and protein contains amino acids, both essential and non-essential, that fuel the rebuilding of muscle, and are a precursor necerassy for it. Whey protein happens to contain them at the right level for rapid intake and usage, increasing both hormonal and cellular response if taken right after a workout. It than helps build muscle, reduces muscle deterioration (preventing overtraining), and enhances endurance. The benefit of whey protein is that it contains branched-chain amino acids that are specific due to their ability to be metalbolised directly into the muscle instead of the liver like other amino acids, thus improving your bodybuilding or fitness training.

Studies show that too many carbohydrates increases the levels of serotonin crossing over the brain barrier, thereby inducing drowsiness. Fat, although shunned by some, is highly concentrated energy source (double that of protein and carbohydrates) supplying the body with fat soluble vitamins A, D, E, and K.

Fat is also a necessary component of all cell membranes, nerve covering, digestive secretions and most importantly, hormone production. A diet too low in fats may actually impair growth (For these reasons, small amounts of necessary dietary fat is contained in ABB Pure Pro).

How To Take ABB Pure Pro and ABB Pure Pro Dosage and Administration

Directions: Mix 1 or 2 ABB Pure Pro scoops with 8 fl oz. of water for your favorite beverage.

ABB Pure Pro Precautions and Contraindications

Do not overload on American Bodybuilding Pure Pro, or any other form of fitness/bodybuilding products. While they might not be harmful by themselves, if they are not used in accordance with instructions and not accompanied with a regular excercise program, they may lead to unwanted weight gain. Supplemets do not build muscle – excercise does

Dymatize Dyma-Burn Xtreme

Dymatize Dyma-Burn Xtreme is a thermogenic weight-loss product, utilising a combination of ephedrine derived from the Ma Huang plant and caffeine from the Guarana plant as its primary thermogenesis inducers. This is a combination that has been repeatedly used in weight-loss formulas for its high efficiency and fast results that it delivers. In fact, Dymatize, the manufacturer of Dyma-Burn Xtreme, claims that this product:

  • Promotes Energy
  • Activates The Natural Fat Burning Process
  • Controls Appetite

If one examines the ingredients, it is visible that Dymatize Dyma-Burn Xtreme is indeed capable of everything that it is promoted for, and should benefit your weight-loss accordingly.

How Does Dymatize Dyma-Burn Xtreme Work?

Ephedrine (Ma Huang)

Ephedrine is a stimulant that works on the adrenergic receptors of the central nervous system. It has been shown to increase the level of dopamine, which is a precursor to both epinephrine and norepinephrine, which are vital neurotransmitters. Dopamine is also an important neurotransmitter around the hypothalamus, an area of the brain that is important for body arousal. Unlike caffeine, which exerts many of its benefits in muscle tissue, ephedrine appears to work primarily on the central nervous system.

Ephedrine inhibits the reuptake of norepinephrine, a hormone secreted by the medulla of the adrenal glands, that acts as a neurotransmitter. The sympathetic nervous system functions in response to short-term stress; hence norepinephrine, whose levels are boosted by ephedrine, increases the heart rate as well as blood pressure. Other actions of norepinephrine include increased glycogenolysis (the conversion of glycogen to glucose) in the liver, increased lipolysis (the conversion of fats to fatty acids) in adipose (fat) tissue, and relaxation of bronchial smooth muscle to open up the air passages to the lungs. All of these actions represent a mobilization of the body’s resources in order to meet the stressful challenge; such a response is often termed the “flight or fight” syndrome.

Basically, ephedrine keeps your body in “combat” mode for extended periods of time, facilitating weight loss through Dymatize Dyma-Burn.


Caffeine works by increasing free fatty-acid concentrations and adrenaline levels. This results in greater lipolysis (oxidation of fats for energy), which can drain your fat stores over time. This change in a muscle’s utilization of energy substrates can have a profound effect on fat loss. Caffeine also heightens mental alertness, which can positively affect your motivation to exercise and create the caloric deficit needed to lose body fat.

Caffeine is rapidly absorbed by the body and remains in circulation for more than seven hours. Plasma concentrations reach a peak one hour after it is consumed. It is then slowly metabolized, with a half-life of four to six hours.

Caffeine has been shown to dramatically increase free fatty-acid levels, providing the body with a fuel source that it can use instead of the glycogen stored in your liver and muscles. In fact, one (not related to Dymatize Dyma-Burn) study found a 100% increase in plasma free fatty acids after the subjects took 330 mg of caffeine.

At the same time, caffeine has been shown to increase adrenaline levels. This “fight-or-flight” hormone increases alertness and boosts energy levels, helping you to go through your daily tasks with less food intake. Most people experience a reduced appetite when their adrenaline levels are high, usually because they are focused on more essential tasks. With these two mechanisms, it’s easy to understand why caffeine is used in Dymatize Dyma-Burn, and is important for jump-starting your weight-loss efforts.


Yohimbine is an alpha-adrenoceptor blocker that has been used in the treatment of erectile dysfunction. It is also used as an ingredient in a multitude of weight-loss and fitness products such as Dymatize Dyma-Burn, either being injested with a supplement, or as a topical product, designed to penetrate the skin and initiate ‘spot-action’.

In order to understand the Yohimbine mechanism od action, one must forst understand what is norepinephrine, and how it works. Norepinephrine is a hormone secreted by the medulla of the adrenal glands, that acts as a neurotransmitter. The sympathetic nervous system functions in response to short-term stress; hence norepinephrine increases the heart rate as well as blood pressure. Other actions of norepinephrine include increased glycogenolysis (the conversion of glycogen to glucose) in the liver, increased lipolysis (the conversion of fats to fatty acids) in adipose (fat) tissue, and relaxation of bronchial smooth muscle to open up the air passages to the lungs. All of these actions represent a mobilization of the body’s resources in order to meet the stressful challenge; such a response is often termed the ‘flight or fight’ syndrome, and can be used to facilitate weight loss

Yohimbine is a selective alpha 2 antagonist and can saturate the alpha 2 receptors, cancelling the norepinephrine production-stop that they will initiate upon binding with n repinephrine, thus short circuit this feedback loop, maximizing NE levels, thus maximizing fat loss, particularly in these problem areas — and even more so if we can achieve high levels of yohimbine and NE in the adipose tissue. Unfortunately, to do so with orals, or any other method that results in high blood levels means that we will also have high levels in the heart and CNS — thus, we will also have unpleasant and dangerous side effects. Considering the subject of this article, I obviously believe the solution lies in transdermal administration, but more on that in a bit.

Coleus forskohlii

Coleus forskohlii, used in Dymatize Dyma-Burn, is a plant that is part of the mint family. Native to the subtropical regions of India, Myanmar and Thailand, it is a spice and medicinal herb with a long history of usage in Ayurvedic medicine. The root of the plant contains the highest levels of the active ingredient, forskolin. Forskolin is a potent activator of the enzyme adenylate cyclase, which activates cyclic adenosine monophosphate (cAMP) in the cell. Through a multi-step process, this increases the concentration of the active form of hormone-sensitive lipase, resulting in a greater release of fatty acids from the body’s adipose tissues. Forskolin also has a thyroid-stimulating action, which contributes to thermogenesis and an increase in the basal metabolic rate. These properties allow it to enhance the effects of the ephedrine/caffeine combination that Dymatize Dyma-Burn uses.

The breakdown of fat for fuel (lipolysis) is actually regulated by cAMP. Forskolin has been shown to not only enhance lipolysis but it may also inhibit fat storage from occurring. This is very good news for individuals trying to lose bodyfat and get lean. Another way that forskolin may allow for fat loss to occur is by stimulating thyroid hormone production and release. Thyroid hormone controls metabolism and can enhance metabolic rate, which may translate into more fat loss.


Bioperine, used in Dymatize Dyma-Burn, is a patented extract of Piper nigrum L. (black pepper) and/or Piper longum L. (long pepper) berries cultivated in India.

Bioperine appears to enhance the bioavailibility of certain supplements through enhanced absorption – ie making it easier for the body to absorb the needed vitamins, minerals, or other substances that it needs. It might be called a form of a supplement apsorption catalyst. For exactly this reason, bioperine is a thermogenic enhancer, enabling thermogenic substances to do their job more efficiently and quickly, and is thus found in a number of thermogenic weight-loss drugs, such as Dymatize Dyma-Burn.

How To Take Dymatize Dyma-Burn Xtreme and Dymatize Dyma-Burn Xtreme Dosage and Administration

Recommended Use

Dymatize Dyma-Burn is to be used as an adult dietary supplement, take 2 capsules before breakfast or morning exercise session, and 2 more capsules at mid-afternoon. Do not exceed this recommended amount at any time. Initially, take half the recommended amount (1 capsule 2 times daily) for the first 7 days to determine your tolerence.

For best results use Dymatize Dyma-Burn as part of a reduced fat diet and exercise program.

4 Your Health BioSculpt Extreme

4 Your Health BioSculpt Extreme is a formula designed for the fitness enthusiast as well as for a person just looking to shed that excess fat. For both of them, the answer doesn’t necessarily lie in losing weight – but rather in getting rid of excess fat. 4 Your Health BioSculpt Extreme does this by utilising CLA, a fairly new compound in the fitness world, but one that has earned a respected status among many.

Conjugated Linoleic Acid (CLA), is a naturally occurring free fatty acid found mainly in meat and dairy products, in small amounts.

Not only has CLA in 4 Your Health BioSculpt Extreme been shown to increase muscle mass while reducing body fat, studies have also shown remarkable anti-catabolic, antioxidant, immune enhancement, and anti-cancer benefits. Several other studies have even revealed dramatic cholesterol reducing effects.

Additionally, 4 Your Health BioSculpt Extreme contains a whole string of recognized fitness supplements such as Chromium Picolinate, beta carotene or citric acid.

How To Take 4 Your Health BioSculpt Extreme and 4 Your Health BioSculpt Extreme Dosage and Administration

Take 1.5 ounces (3 tablespoons) of 4 Your Health BioSculpt Extreme just before bedtime on an empty stomach, at least 3 hours after your last meal or snack.

How Does 4 Your Health BioSculpt Extreme Work?

CLA – Conjugated Linoleic Acid

Although all the intricacies of CLA are not fully understood, it is widely accepted in the research community that CLA counterbalances the negative effects of linoleic acid and regulates fat and protein metabolism in animals. Pariza, director of the Food Research Institute at the University of Wisconsin said, “A growing body of data indicates that CLA is a newly recognized nutrient that functions to regulate energy retention and metabolism.” CLA can best be described as a Growth Factor.

CLA has been shown in animal studies to increase growth rate through increased feed efficiency. In controlled studies, animals that had their diets supplemented with CLA increased their body protein (muscle tissue) while at the same time, had a significant decrease in body fat. This all occurred in the CLA supplemented animals while their food intake was decreased. Their lean mass increased even though they were eating less! This indicates that CLA increases feed efficiency and also points to a potent nutrient repartitioning effect.

This significant change in body composition can also be attributed in part to CLA’s effect on immune function. When CLA levels fall, interleukin-1 and tumor necrosis factor-a are involved in the accumulation of body fat. CLA has been shown to inhibit the lean tissue wasting caused by high levels of these cytokines.

Chromium picolinate

Chromium is a mineral that helps insulin bind to its receptor sites. It is also involved in the metabolism of glucose for energy. A deficiency of chromium can lead to increased fat storage, fatigue, sugar cravings and mood swings, all of which are counterproductive to your weight-loss goals. The average Westerner does not get close to enough chromium, so supplementation is often required. Getting your chromium in a fat burner is as good as buying and consuming it separately.

The picolinate part of the molecule increases the bioavailability of the chromium compared to the pure metal. While there is a lot of propaganda about the supposed advantages of specific carrier molecules, no comparative research has ever been done. All of the commonly available forms of chromium supplements, including the chromium in Trimmers, are sufficiently bioavailable to eliminate any deficiency of this mineral that you may have.